Mind-Body classes:
Stretch, Strengthen, Flow: Wednesdays 8:30-9:30am. All are welcomed! Signup opens a week before each class, and participants must sign up for each week.
$15 cash paid at class. Bring your own yoga or exercise mat.
No Class November 27
Registration open for December 4 Sign up now to reserve your space!
Tai Chi workshop:
Tai Chi interactive: Saturday November 16th. 9:30-11:00am. This workshop is for current Tai Chi students only (any level). Space is limited to 14 participants so sign up soon! If it books quickly additional times may be added.
$20 cash paid at workshop
Information about this workshop HERE
Fall-early winter Tai Chi schedule:
Ongoing Tai Chi classes run SEPT 23-Jan 31
Beginner Tai Chi intro session runs Oct 21-Dec 20
No Classes Thanksgiving week
No Classes December 23-January 3
Contact Us to join the waitlist for the next available beginner Tai Chi session!
Mentoring Schedule:
Mentoring sessions for existing Tai Chi students:
Monday 5:00pm - Cedar Wind Center
Tuesday 11:00am - Cedar Wind Center
Wednesday 4:15pm - Prima Care 829 Main Rd
Thursday coming soon
Friday 9:00am - Prima Care 829 Main Rd
Friday 10:05am - Prima Care 829 Main Rd
