Meditation:

Group sitting meditation sessions Tuesday evenings 6:00-7:00. All are welcomed. More info

Meditation cushions provided and chairs are available as needed.

Space is limited so reserve your space below.

Cost: No set cost. Please contribute something when you come.

Stretch, Strengthen, Flow:

Wednesdays 8:30-9:30am. All are welcomed! Signup opens a week before each class, and participants must sign up for each week.

$15 cash paid at class. Bring your own yoga or exercise mat.

February 26th signup open now!

Tai Chi

Ongoing Tai Chi classes continue at their regular days and times over the following dates:

Winter-Spring Session: February 3 - May 30

No classes week of April 25-May 1

Contact Us to join the waitlist for the next available beginner Tai Chi session!

Mentoring Schedule:

Mentoring sessions for existing Tai Chi students:

Monday 5:00pm - Cedar Wind Center

Tuesday 11:00am - Cedar Wind Center

Wednesday 3:30pm - Cedar Wind Center

Thursday 10:00am - Cedar Wind Center

Friday 9:00am - Prima Care 829 Main Rd

Friday 10:05am - Prima Care 829 Main Rd