Meditation Exploration:

This session explores different meditation practices each month from the rich traditions of Zen Buddhism on the first Tuesday of each month, 6:00-7:00pm..

April 1: Bowing/bell meditation. Bowing rituals are a mainstay of Temple living. In this session we will perform full (or half) bows in time with the sound of the bell. With the movement and the sound, this is a full mind-body experience. Bows are performed slowly with cultivation of awareness.

Cost: No set cost. Please contribute something when you come.

Sitting Meditation:

Group sitting meditation sessions Tuesday evenings 6:00-7:00, except the first Tuesday of each month. All are welcomed. More info

Meditation cushions provided and chairs are available as needed.

Cost: No set cost. Please contribute something when you come.

April sessions are open for signup. Space is limited so reserve your spot!

Stretch, Strengthen, Flow:

Wednesdays 8:30-9:30am and Fridays 8:00-9:00am. All are welcomed! Signup opens a week before on Wednesday afternoon, and participants must sign up for each week.

$15 cash paid at class. Bring your own yoga or exercise mat.

March 26th and 28th signup open now!

Tai Chi

Ongoing Tai Chi classes continue at their regular days and times over the following dates:

Winter-Spring Session: February 3 - May 30

No classes week of April 25-May 1

Contact Us to join the waitlist for the next available beginner Tai Chi session!

Mentoring Schedule:

Mentoring sessions for existing Tai Chi students:

Monday 5:00pm - Cedar Wind Center

Tuesday 11:00am - Cedar Wind Center

Wednesday 3:30pm - Cedar Wind Center

Thursday 10:00am - Cedar Wind Center

Friday 9:00am - Prima Care 829 Main Rd

Friday 10:05am - Prima Care 829 Main Rd